I imagine I’m lying on the beach.
I hear the waves crashing against the rocks.

The sun is fading,
My mind at ease.

As I listen to my heartbeat,
I realize I’m at peace.

I listen to myself breathe.
Nice and easy.

My mind drifts.
As if floating on air.

It’s a beautiful thing.
I’m calm and relaxed.

Maybe I’ll write.
Or maybe I’ll nap.

I want to hold on to this peaceful moment.
I want it to last and last…

RGH
3-3-19